Helping Loved One Be Sober Please Help?
Question by ccgetagrip300: Helping loved one be sober please help?
A very dear and close friend of mine has made the beautiful decision of living a sober life. i could not be more thrilled about anything. i love her very much and concider her like family. She is addicted to marijuana and is constantly high or thinking about being high. it has been troublesome for me and after one long discussion with her, she came to me two days later and said that she would like to be sober but needed my help. basically i need to help her learn not only to be sober but how to live a sober life. your advice and help is greatly need and appreciate it. thank you all so much.
a program is out of the question and she has been asking me how to have fun sober…any ideas as to how to go about this?
Best answer:
Answer by Been There~Done That!
You don’t really become addicted to Marijuana like you do other drugs. Alcohol is more addicting.
Read on.
Long-term marijuana use can lead to addiction for some people; that is, they use the drug compulsively even though it often interferes with family, school, work, and recreational activities. According to the 2001 National Household Survey on Drug Abuse, an estimated 5.6 million Americans age 12 or older reported problems with illicit drug use in the past year. Of these, 3.6 million met diagnostic criteria for dependence on an illicit drug. More than 2 million met diagnostic criteria for dependence on marijuana/hashish. In 1999, more than 220,000 people entering drug abuse treatment programs reported that marijuana was their primary drug of abuse.
Along with craving, withdrawal symptoms can make it hard for long-term marijuana smokers to stop using the drug. People trying to quit report irritability, difficulty sleeping, and anxiety. They also display increased aggression on psychological tests, peaking approximately 1 week after they last used the drug.
What treatments are available for marijuana abusers?
Treatment programs directed at marijuana abuse are rare, partly because many who use marijuana do so in combination with other drugs, such as cocaine and alcohol. However, with more people seeking help to control marijuana abuse, research has focused on ways to overcome problems with abuse of this drug.
One study of adult marijuana users found comparable benefits from a 14-session cognitive-behavioral group treatment and a 2-session individual treatment that included motivational interviewing and advice on ways to reduce marijuana use. Participants were mostly men in their early thirties who had smoked marijuana daily for over 10 years. By increasing patients’ awareness of what triggers their marijuana use, both treatments sought to help them devise avoidance strategies. Use, dependence symptoms, and psychosocial problems decreased for at least 1 year after both treatments. About 30 percent of users were abstinent during the last 3-month followup period. Another study suggests that giving patients vouchers for abstaining from marijuana can improve outcomes. Vouchers can be redeemed for such goods as movie passes, sports equipment, or vocational training.
No medications are now available to treat marijuana abuse. However, recent discoveries about the workings of THC receptors have raised the possibility that scientists may eventually develop a medication that will block THC’s intoxicating effects. Such a medication might be used to prevent relapse to marijuana abuse by reducing or eliminating its appeal.
~~~~~~~~~~~~ADDITIONAL COMMENT~~~~~~~~~~~~
Then she needs help perfecting her self confidence. Self-esteem isn’t like a cool pair of sneakers that you’d love to have but don’t have to have. A kid needs to have self-esteem. Good self-esteem is important because it helps you to hold your head high and feel proud of yourself and what you can do. It gives you the courage to try new things and the power to believe in yourself. It lets you respect yourself, even when you make mistakes. And when you respect yourself, adults and other kids usually respect you, too.
Having good self-esteem is also the ticket to making good choices about your mind and body. If you think you’re important, you’ll be less likely to follow the crowd if your friends are doing something dumb or dangerous. If you have good self-esteem, you know that you’re smart enough to make your own decisions. You value your safety, your feelings, your health — your whole self! Good self-esteem helps you know that every part of you is worth caring for and protecting.
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