Eating Disorder Treatment and ‘Binge Food’ Addictions


 

Eating Disorder Treatment and ‘Binge Food’ Addictions – www.eatingdisorderfreedomcoach.com Most of us don’t start out looking for ‘binge food’. In fact for many of us seeking effective eating disorder treatment, our binge food rituals START by starving ourselves. This CAN go on for a period of time, but not forever. Eventually we WILL GIVE IN to eating, and usually by that point the ‘eating disorder mind’ is not on the prowl for a plate of fresh veggies or a juicy green apple. Nope our ‘eating disorder binge foods’ of choice are almost always high fat, high sugar, high salt foods… and just like the old slogan for ‘Lays Potato Chips’ goes Bet’cha Can’t Eat Just One! Found out what MY OLD binge food faves were… and why sugar addiction IS a valiant enemy needing a stealthy plan of attack if you ever hope to win. Effective eating disorder treatment happens in your mind, your environment, and on your spoon. In this video I will teach you: – WHY it is important to see the binge food I came from, to see where YOURS are taking you. – WHAT binge food I LOVED to hate (this was ritualistic!) – Reminders about the proof behind why refined table sugar is actually classified as a ‘drug’. – What your emotions have to do with your binge food cravings. Don’t delay, press play right now and empower yourself with effective eating disorder treatment strategies, and some of the ‘binge food’ information that set me FREE from my eating disorders evil control! Luv, Shan ox —————————————————- Some places where I

 

Is America hooked on food?

Filed under: food addiction help

She also founded the Peeke Performance Center for Healthy Living, working to help thousands of men and women recover from food addiction. “When you start a small child out with the “hyperpalatables,” and they have a Pop-Tart for breakfast instead of …
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Peeke Performers learn to fight food addiction

Filed under: food addiction help

But she's determined to fight off the “munch monsters” by making sure she always eats breakfast, keeps a food journal and establishes a regular exercise schedule. To help keep her going in tough times, Cater relies on affirmations. “I call the …
Read more on Washington Post

 

UF tackling our addictions to food

Filed under: food addiction help

'We're treating all the problems related to obesity, but what's the treatment for obesity?" Gold asked. "Let's move back to the cause." For those interested in learning more about food addiction, Gold's book, co-edited with Yale public health and …
Read more on Gainesville Sun

 

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