What Is a Good Way to Relax and Remove Stress?

Question by Lizzy: What is a good way to relax and remove stress?
Between school, family, and other things I am feeling overwhelmed and kind of stressed over everything. What are some good ways to help me relax and feel at ease?

Best answer:

Answer by Jeff S
get a massage, soak in a hot tub

Know better? Leave your own answer in the comments!

Translational and clinical research for behavioral health – Dr. Greg McHugo, associate director, Dartmouth Psychiatric Research Center (PRC), provides an overview of work at the center and discusses how DatStat Illume…

Policy: Twenty tips for interpreting scientific claims

Filed under: drug abuse treatment outcome study

Neither approach deals with the core problem of scientific ignorance among many who vote in parliaments. Perhaps we could teach science to politicians? It is an … This might be straightforward in drug trials, but it is impossible for many social …
Read more on Nature.com

Assurex Health, CAMH form AssureRx Canada to expand use of GeneSight

Filed under: drug abuse treatment outcome study

Assurex Health, a leading personalized medicine company focused on neuropsychiatric disorders, has signed its first public-private-partnership (PPP) with the Centre for Addiction and Mental Health (CAMH), one of the world's leading research centres in …
Read more on pharmabiz.com

Get "High" on Life

Filed under: drug abuse treatment outcome study

"I've been studying the emergence of potential drug problems in this country for over 30 years," said Eric Wish, the director of the Center for Substance Abuse Research at the University of Maryland . "This is the first drug … According to a recent …
Read more on NJ.com (blog)